I’m on a roll today! I crossed of half of my to do list for the week. Feeling excited to channel all my pent up
anger energy into training later.
Since summer is already upon us, I am making extra effort in concentrating on my core. I am far off from being thin or getting abs, I have a different goal in mind.
I wanted to get better. Used to have dextroscoliosis on my thoracic spine (back in 2011), with the help of my friendly coaches. My patience paid off. My back is
in a better shape normal right now. I can even deadlift half of my own weight. How’s that for improvement? *belts out Britney’s stonger than yesterday….*
Time to step up. I’m gunning for a
better stronger body figure.
I could use the extra confidence and endorphins, exercise brings.
Bring it Coach.
I’m addicted to a really tough workout. I like to be drenched in sweat when I’m done because I feel accomplished. -Alison Sweeney