life of a cuddlebit

my random ramblings


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the irony of my pale skin

I am still having bouts of breakouts. So my dermatologist treated me with SSpeel or yellow peel, then after a week back to cleaning/pricking… and was told to take Afaxin¬†25000 iu.

So far I have been successful in taking one every night, save for yesterday. ¬†(I’m still sticking to the clindamycin toner and erythromycin gel routine, day and night.)

So far so good. The “seeds” of the pimples are removed now but, I still have those pesky red marks on my skin though. The dermatologist said it was because I have a pale skin that makes all the redness obvious. *sigh* While most of the people here in the Philippines would kill to get fair-er, I want to get a bit darker (to hide my blemishes). Oh, the irony.

Anyway, I found this on the internet and thought this is a nice to share.

vitamins chart by lifehack.org

vitamins chart by lifehack.org

Looking at the chart, I believe I am seriously lacking in vitamin C, K and Folate.

*must remember to take Ascorbic acid too…*

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